REIN is a process that can be learned by oneself. The book FREEDOM from ANXIETY does detail all the seven (7) steps of this method. And, every effort has been made to simplify, and demystify each step. However, at times it becomes very useful to have a guide with individual coaching sessions regarding the method or how the process could be applied. This can be in one-on-one person or live via SKYPE.
Individual coaching regarding situational anxiety related to performance issues(academic, athletic-pro or amateur and business) is also available.
Up to 2 individuals can be accommodated simultaneously via SKYPE at no additional cost; up to 5 individuals can be accommodated live in person , again with out additional cost.