There is no question that our Stress, Worry and Anxiety seems to have use always feeling like we are falling to pieces. In order for use to attempt to improve the situation, it is absolutely imperative that we know where we are. Where are you on that scale of 1 -100? This assessment will give you that. This is for you and no one else, so it is to your benefit that you are honest and accurate with your responses. No record is kept.It is purely for you, for you to know.